The Eightfold Path

An introduction to the Noble Eightfold Path — the Buddha's practical guide to the end of suffering.

The Noble Eightfold Path (ariya aṭṭhaṅgika magga) is the fourth of the Four Noble Truths. It describes the way of practice that leads to the end of suffering.

This series walks through each of the eight factors in turn — from Right View to Right Samadhi — with the core teachings that a practitioner needs to know.

Overview

An overview of the Four Truths and the Eightfold Path. These are the two intertwined core teachings of the Buddha, which lead to happiness: the freedom from all suffering.

The Noble Eightfold Path

“And what is the noble eightfold path? It is right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion (samadhi).

And what is right view? Knowing about suffering, the origin of suffering, the cessation of suffering, and the practice that leads to the cessation of suffering.

SN 45.8 Analysis, Bhikkhu Sujato translation

The Fourth Noble Truth — the path

Now this, bhikkhus, is the noble truth of the way leading to the cessation of suffering: it is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right samadhi.

Bhikkhu Bodhi translation, SN 56.11 Discourse on the Turning of the Wheel of Dhamma

The Four Truths and Eightfold Path refer to each other. The first factor of the Eightfold Path is Right View — and a central aspect of Right View is the Four Truths.

Right View

  1. Right View - Four Truths

    An overview of the Four Noble Truths and the Eightfold Path.

  2. Right View - First Noble Truth & Non-Self

    Suffering exists — how it is defined, and why it happens because of non-self.

  3. Right View - Second Noble Truth

    Suffering is caused by three kinds of wanting or craving.

  4. Right View - Cause & Effect (Kamma)

    Intention, kamma, and how we are not doomed to suffer forever.

  5. Right View - Third Noble Truth

    When craving ends, suffering ends — and four ways of letting go.

The remaining factors

  1. Right Motivation

    The wholesome motivations of renunciation, non-ill-will, and harmlessness.

  2. Right Speech

    Speaking truthfully, kindly, and at the right time — abstaining from false, divisive, harsh, and idle speech.

  3. Right Action

    Acting ethically — abstaining from killing, stealing, and sexual misconduct.

  4. Right Livelihood

    Earning a living in a way that does not harm oneself or others.

  5. Right Effort

    The four right efforts — preventing and abandoning unwholesome states, and developing and maintaining wholesome ones.

  6. Right Mindfulness

    Being aware of body, feelings, mind, and phenomena — the four foundations of mindfulness.

  7. Right Samadhi

    The collected, unified mind — the jhānas and their role on the path to liberation.