Factor 7 of 8

Right Mindfulness

Being aware of body, feelings, mind, and phenomena — the four foundations of mindfulness.


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Right Mindfulness (sammā-sati) is the seventh factor. It is the quality of awareness that underpins all practice.

This page will cover:

  • Mindfulness of the body (kāyānupassanā)
  • Mindfulness of feelings (vedanānupassanā)
  • Mindfulness of the mind (cittānupassanā)
  • Mindfulness of phenomena (dhammānupassanā)